Cardio + Course: Illustrated Ninja Pack
Speed. Stamina. Setups that wow.
The Cardio + Course Pack is your go-to visual guide for heart-pumping ninja action! This illustrated collection delivers a powerful combo of cardio circuits and obstacle course setups that keep kids moving, engaged, and fired up from start to finish.
Designed for coaches who want to energize classes with creative layouts and fast-paced flow, this pack is packed with plug-and-play ideas — no guesswork required!
What’s Inside:
- Illustrated Cardio Circuit Charts – Easy-to-follow visual guides for high-energy training
- Obstacle Course Layouts – Clearly mapped setups that challenge agility, speed, and focus
- Minimal Equipment Options – Perfect for gyms with limited gear
- Quick-Change Designs – Easy to swap mid-class or week to week
- Coach-Friendly Format – Print, post, or bring them right onto the floor
Whether you’re running stations, building endurance, or just need fresh fuel for your ninja floor — this pack keeps the action flowing and the ninjas GOING.
Build courses. Burn energy. Level up the cardio.
