Course Description: Go Ninja Flex Tracker – Level 1
Keep beginner ninjas moving forward with confidence and excitement! The Level 1 Flex Tracker is designed for young athletes who are ready to build a solid foundation in ninja movement while having fun every step of the way.
Each month delivers a new theme with approachable Star Skills, creative Mini Missions, simple Try-It Challenges, and fun “Ninja Words” to inspire focus and grit. Level 1 also includes playful animal walks and balance positions to strengthen body control and coordination.
This program is intentionally designed as a bite-sized, flexible guide, giving coaches a clear roadmap without the pressure of a rigid, strictly structured plan.
Even better — this course includes 3 full years of content! Each annual bundle offers a fresh year-long progression, so you can keep your ninjas engaged and challenged for multiple seasons without ever repeating the same material.
Key features:
✅ 3 years of monthly themes to keep classes fresh and exciting
✅ Beginner-friendly Star Skills and missions that build fundamental movement patterns
✅ Animal walks and balance work to improve overall strength and agility
✅ Visual charts to track progress and celebrate growth
✅ Perfect for introducing the spirit of ninja training while developing core skills
With the Level 1 Flex Tracker, your ninjas will stay motivated, feel proud of their progress, and build the confidence they need to tackle future challenges — all while keeping classes dynamic and fun for everyone.
