Lesson Tag: Level 5

Level 4 Floor Skills JUMPS

Precision Jumps A to B: TWO FEETJump with power and intent to get to the next line or obstacle. There is little impact. Tuck your knees up with the jumps from obstacle to obstacle or line to line. Keep heels off the ground. You don’t need to overdo it. Precision Jump: Knees lift as athlete …

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