Archives: Courses

Go Ninja Fit Program

What’s included in your instant download??120 pages 52 Themed Fitness Workouts 30 Themed Tabata Workouts 36 Warm Up/Cool Downs 8 Week Skill Tracker 6 Week Skill Tracker Certificate Body Shapes Poster Strength Poster Flexibility Poster Cardio Poster

Go Ninja Obstacle Course Training

What’s included in your instant download?? Go Ninja Obstacle Course Training Program Beginner and Experienced curriculum written for obstacle course rigs. Student and class skill tracking sheets and student certificate award for the following obstacles: Salmon Ladder Warped Wall Quintuple Steps Peg Board Flying Bars Climbing and Grasping Over 20 skills per obstacle

Go Ninja Level II Lesson Plans Only

LEVEL II: FLOW Ages 5 – 11 Our Beginner level lessons move kids through more structured warrior moves and combinations. Skill acquisition is now put into practice as we build more intense sequences of skills to create free running routes and more intricate obstacle course maneuvering. Focus is on progressions with an emphasis on building …

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Go Ninja Level I – Lesson Plans Only

LEVEL I: INTRO Ages 5 – 11 Our Intro lessons move kids through warm-ups, stations and obstacle courses highlighted with a movement emphasis and fitness challenge. We introduce the sport of ninja while spotlighting the development of body awareness, terminology and strength. Sport readiness, character building, team work and listening skills are fine-tuned as we …

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Go Ninja Kids – Lesson Plans Only

GO NINJA KIDS Ages 2 – 5 Classes are designed to keep high energy kids engaged while learning movement concepts and character values. Watch your preschoolers natural curiosity for movement grow with our dynamic and fast paced class full of running, jumping, kicking, tumbling and FUN! Focus is on beginning social awareness and following directions. …

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Big Back Yards

Big Back Yards: Friends & Neighbors The following are included in your instant download:  Daily checklist to implement and run virtual camp – 1 TOTAL At a Glance Camp Overview – 1 TOTAL Family Fun Fitness Spinner – 1 TOTAL Family Game Board – 1 TOTAL Warm Up Challenge – 1 TOTAL Done-For-You Animated Social Media Posts  – 5 TOTAL Daily Home Obstacle …

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Heroes Headquarters

Heroes Headquarters: Little Acts Big Difference The following are included in your instant download:  Daily checklist to implement and run virtual camp – 1 TOTAL At a Glance Camp Overview – 1 TOTAL Family Fun Fitness Spinner – 1 TOTAL Family Game Board – 1 TOTAL Warm Up Challenge – 1 TOTAL Done-For-You Animated Social Media Posts  – 5 TOTAL Daily Home Obstacle …

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Amazing Race

Amazing Race: Cooperation & Strategy The following are included in your instant download:  Daily checklist to implement and run virtual camp – 1 TOTAL At a Glance Camp Overview – 1 TOTAL Family Fun Fitness Spinner – 1 TOTAL Family Game Board – 1 TOTAL Warm Up Challenge – 1 TOTAL Done-For-You Animated Social Media Posts  – 5 TOTAL Daily Home Obstacle Course …

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