Archives: Courses
Go Ninja Fit Program
What’s included in your instant download??120 pages 52 Themed Fitness Workouts 30 Themed Tabata Workouts 36 Warm Up/Cool Downs 8 Week Skill Tracker 6 Week Skill Tracker Certificate Body Shapes Poster Strength Poster Flexibility Poster Cardio Poster
Go Ninja Obstacle Course Training
What’s included in your instant download?? Go Ninja Obstacle Course Training Program Beginner and Experienced curriculum written for obstacle course rigs. Student and class skill tracking sheets and student certificate award for the following obstacles: Salmon Ladder Warped Wall Quintuple Steps Peg Board Flying Bars Climbing and Grasping Over 20 skills per obstacle
Go Ninja Level 4 – Lesson Plans Only
LEVEL IV: TURBO Ages 7 – UP Our ADVANCED level ninja classes are designed for athletes with a strong movement background who have safely acquired progressive skills and strength required for more complex combinations. Free running routes are a component of the curriculum as well as connecting tumbling and aerial skills. Focus for advanced athletes …
Go Ninja Level 3- Lesson Plans Only
LEVEL III: TEMPO Ages 7 – UP Our Intermediate class curriculum is diverse as it focuses on both strength and focus in addition to skill acquisition and movement in practice. Students begin to excel while maneuvering obstacles and combinations while mastering aerial tumbling skills, jumps and kicks. Focus is on technique, repetition and consistency. You …
Go Ninja Level 2 Lesson Plans Only
LEVEL II: FLOW Ages 5 – 11 Our Beginner level lessons move kids through more structured warrior moves and combinations. Skill acquisition is now put into practice as we build more intense sequences of skills to create free running routes and more intricate obstacle course maneuvering. Focus is on progressions with an emphasis on building …
Go Ninja Level 1 – Lesson Plans Only
LEVEL I: INTRO Ages 5 – 11 Our Intro lessons move kids through warm-ups, stations and obstacle courses highlighted with a movement emphasis and fitness challenge. We introduce the sport of ninja while spotlighting the development of body awareness, terminology and strength. Sport readiness, character building, team work and listening skills are fine-tuned as we …
Go Ninja Kids – Lesson Plans Only
GO NINJA KIDS Ages 2 – 5 Classes are designed to keep high energy kids engaged while learning movement concepts and character values. Watch your preschoolers natural curiosity for movement grow with our dynamic and fast paced class full of running, jumping, kicking, tumbling and FUN! Focus is on beginning social awareness and following directions. …
Big Back Yards
Big Back Yards: Friends & Neighbors The following are included in your instant download: Daily checklist to implement and run virtual camp – 1 TOTAL At a Glance Camp Overview – 1 TOTAL Family Fun Fitness Spinner – 1 TOTAL Family Game Board – 1 TOTAL Warm Up Challenge – 1 TOTAL Done-For-You Animated Social Media Posts – 5 TOTAL Daily Home Obstacle …
Heroes Headquarters
Heroes Headquarters: Little Acts Big Difference The following are included in your instant download: Daily checklist to implement and run virtual camp – 1 TOTAL At a Glance Camp Overview – 1 TOTAL Family Fun Fitness Spinner – 1 TOTAL Family Game Board – 1 TOTAL Warm Up Challenge – 1 TOTAL Done-For-You Animated Social Media Posts – 5 TOTAL Daily Home Obstacle …
Amazing Race
Amazing Race: Cooperation & Strategy The following are included in your instant download: Daily checklist to implement and run virtual camp – 1 TOTAL At a Glance Camp Overview – 1 TOTAL Family Fun Fitness Spinner – 1 TOTAL Family Game Board – 1 TOTAL Warm Up Challenge – 1 TOTAL Done-For-You Animated Social Media Posts – 5 TOTAL Daily Home Obstacle Course …
